COURSE SLIDES
The slides for the first night of the course are available to view here.
The slides for the second night of the course are available to view here.
The slides for the third night of the course are available to view here.
PLEASE NOTE: The slides are intended for your personal use only and should not be copied or distributed without permission from John.
Relaxation Links
www.onemomentmeditation.com
Progressive muscular relaxation
List of 50 visualisation videos for children
ANXIETY Q&As
There are many of John’s previous answers to parents questions, (including more than seventy about anxiety) on the website. You can search by topic here.