The New Year is definitely perceived as a time of new beginnings and resolutions. After the excess of Christmas many people try to start afresh in the new year with plans to be more healthy, to do things different or to tackle the a task that has been put on the long finger for months. However, making new year resolutions is not as straight-forward as it seems and many people who start out with good intentions can set unrealistic goals and quickly lose their motivation.Read more
